GREEN SMOOTHIE - KALE

Sharon Wolff

Combine in blender:
1 cup chopped fresh kale leaves
6 oz of your favorite yogurt (I used O'Soy Peach)
1 C Soy Milk
6 ice cubes
1 banana

A GREAT AFTERNOON PICK ME UP!

SOUTHERN COMFORT SLUSH

Anita Keith

2 C sugar
7 C hot water
2 C strong tea (4 tea bags)
1 6 ounce can frozen orange juice
1 12 ounce can frozen lemonade
2 C Southern Comfort (omit for non alcoholic)

Mix together thoroughly. Freeze in ice cream pail.
When ready to use, thaw slightly and scoop enough for a glass. Add lemon-lime soda to taste.

LIME FIZZ

John Gordon
1 12 ounce can unsweetened pineapple juice, chilled
1/2 C sugar
1/2 C lime juice
1 quart lime sherbet
1 28-ounce bottle chilled lemon-lime soda

Combine first 3 ingredients in blender
Spoon in half the sherbet.
Adjust lid and blend until smooth
Pour 1/2 C mixture into each of 6 12-ounce glasses
Add a scoop of sherbet to each glass
Fill glasses the rest of the way with soda

Makes 6 servings

MUD SODAS

Cheryl Brandt

Prep time: 10 minutes start to finish
Makes 8 sodas

4 C chocolate milk, chilled
4 C root beer, chilled
1 pint (2 C) chocolate ice cream

In each of 8 tall glasses, place 1/2 C milk abd 1/2 C root beer: stir to mix
Top each serving with 1/4 C ice cream